Yoga and Movement for Kids



Kids' Aerial- Level 1 & Level 2

@ Tula Studios

4:30pm - 5:20pm

Ages- 7- 12 years old

Upcoming Session Level 1

(2 week session):

March 16th, 23rd

Upcoming Session Level 2

(4 week session)

March 30th, April 6, 13th, 27th

Register Here


Warrior Yoga and Movement

@Cape Elizabeth After-Care Program

343 Ocean House Road, Cape Elizabeth

3:00 pm - 4:00 pm

Ages: K- 5th Grade


January  13th, 27th, Feb. 3rd, 10th 

March 16th, 23rd, 30th, April 6th

Register Here


Yoga in Nature


856 Brighton Avenue, Portland

 3 45pm - 4 45pm

Grades K - 2nd


March 9th through April 17th

April 27th through June 8th

Register Here


Level I Kids' Aerial 

@Metta Studio

40 Main Street, Biddeford

3:45pm - 4:30 pm

Ages: 7-12

Level II Kids' Aerial

@Metta Studio

40 Main Street, Biddeford

4:35pm - 5:35pm

Ages 7-12

Upcoming Sessions:

January 10th, 17th, 24th, 31st

March 20th, 27th, April 3rd, 10th

Register Here

After School Yoga & Movement

Saco Parks & Recreation

3:00pm - 4:00pm

Ages K-5th

Alternating schedule between:

Dayton Consolidated School

C.K. Burns School

Saco Community Center

Starts September 12th, 2019!

Don't' see a class that works for you? Off the Mat is MOBILE! We go where you are.  Contact Off the Mat to inquire about scheduling a class or creating a program near you.

  • Instagram Social Icon
  • Wix Facebook page  *   603.372.6960